How many calories do you loose going up and down the stairs for half a hour?
how much calories do you use doing that?
and how many calories do you loose walking for half an hour?
Answer:
Calories burned per minute depends on your weight.
Weight....... Calories per Minute
105-115 lbs....... 5.9
127-137 lbs....... 6.7
160-170 lbs....... 7.9
180-200 lbs....... 8.8
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